Wondering about the best period products for teens? Here's the lowdown on reusable period pants with tweens and teens in mind.
When a teenager asks you for help with their period, it’s natural to feel unsure about what to recommend or how to start the conversation. But talking about period products like period pants doesn't have to feel daunting.
Let’s take it step by step, so you feel ready to help the teenager you know buy period pants and answer any questions they might have.
What is period underwear?
Period underwear is proof that comfort and protection don’t have to be a compromise. Designed as an alternative to traditional period products such as sanitary pads, tampons, or menstrual cups, they offer a simpler, smarter way to manage your flow.
Built with clever, multi-layer technology, they wick away moisture to absorb your flow and help prevent leaks.[1] They’re made for real bodies and real flows — whether you’re spotting or having a heavy flow day, period underwear is designed to keep you comfortable, confident, and protected.
Why are period pants a great option for teens?
When it comes to period products, it’s important that teenagers feel confident and comfortable using them. Period pants for teens are a brilliant leak-proof option for worry-free days. Let's explore together how period pants can help the teenager you know feel confident and comfortable.
Easy to use
With period pants, there’s no need to worry about learning how to use them. It's easy for any teen to get the hang of — they're just like wearing regular underwear. This makes period underwear great for people experiencing their first period, especially if they are nervous about using tampons or menstrual cups.

For the eco-conscious
Teens who want to be kinder to the planet may be keen to try reusable period protection like period underwear. Period underwear can be washed and reused for years, reducing the need for disposable pads and tampons, helping minimise landfill waste.
Discreet and comfortable

For teens who are still working out how to navigate having a menstrual cycle, often the last thing they want is to draw attention to the fact that they're on their period. Period pants look and feel just like regular underwear, so nobody will be able to tell anything different.
Not just for day time

For teens new to periods, night time can be a great time to try period pants. With a highly absorbent layer and secure leak protection, teen night pants help teens sleep comfortably and wake up feeling fresh. It’s an easy, worry-free way to discover how reliable and comfortable period underwear can be. Learn more about all the times you can use period pants.
Flexible and low maintenance
Period pants mean peace of mind for both you and your teen. They're low-maintenance — so your teen can pop them on in the morning and go about their day worry-free! With a built-in leak protection layer, they can handle whatever flow comes their way, from discharge to period blood. And the best bit? They don’t have to worry about forgetting spare products or sneaking off to the bathroom during class to change or adjust a pad.
How to talk to a teenager about period pants
If your teenager hasn't started their period yet, it can be a good idea to tackle the conversation early to ease any anxieties they might have. The more they understand about the menstrual cycle, the more prepared they’ll feel to stock up on period products and handle things when the time comes.
It's important that teens feel confident in managing their own period care and are comfortable with their choices. If they're still new to having periods, checking in to see how they're finding it is always a good idea. It's a good idea to ask them about the kinds of protection they feel comfortable with, as they might not be aware of reusable options. Helping them understand their options can make them feel more confident and at ease when making a decision.
Choosing period pants for teens
When helping your teen choose period underwear, it's important to pick a pair they feel comfortable and confident in, so nothing stands in their way. Our teen range of washable and reusable period underwear is specially designed for teens to help them tackle their first period (and all the ones after that). They're crafted with special material for top-notch leak-proof protection, ensuring up to 0% leaks and up to 100% dryness. The best part? They look and feel just like regular underwear, giving your teen the confidence to move through their day with ease. Comfortable and familiar — just like your teen's favourite underwear.
Rest assured, our breathable teen period underwear with the SmartProtect™ System has specialised fabric channels to distribute blood across the absorbent layers, proving reliable protection all day. They're available to buy as individual pairs or in multipacks and bundles, so it's easy to stock up and help your teen feel prepared for whatever challenges their first few periods may bring.
Styles of period pants
Hipster
Our Hipster teen period pants come in a comfy mid-rise hipster cut that provides medium leg and bum coverage. This style provides moderate and heavy flow coverage and comes in various designs to choose from to match any mood. Bodyform® hipster period pants help your teen feel confident, no matter the occasion.
Boxer
Our Boxer teen period pants are perfect if your teenager is looking for a full coverage mid-rise option — with a longer leg, full bum coverage and an extended absorbent zone that reaches all the way up the back. The Boxer teen period pants come in moderate and heavy flow options. They also come in an overnight style for extra protection while sleeping. This style ensures your teen feels supported and comfortable, whenever their period begins.
Finding the best period pant fit for your teenager
It's important to buy the right size of period pants to make sure they work properly. A well-fitting pair will lock in blood so your teen can go about their day living fearlessly. To find out what size and absorbency level is best for your teen, check out our article on what pair of period pants is right for me and my flow. Our Bodyform® teen period pants range is available in a wide variety of sizes and flow options, ensuring your teen finds the perfect fit.
Teaching your teenager to wear period pants
Once you've purchased period underwear for your teen, it's a good idea to continue providing support as they get used to wearing them. Make sure they feel comfortable with how period pants work, how to match their period pants to their flow, and how long they can wear them for. Help your teen come up with a plan for washing used period pants, ensuring they can be reused for up to 200 washes (if proper care instructions are followed).
For teens on the go, whatever their flow
It's as easy as that! Bodyform® Period underwear can help teens feel confident and fearless while they navigate everything that comes with puberty and starting their period. If you have more questions about period pants, find answers on our FAQ page, or explore our range of teen period pants.
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Still unsure? Love them, or get your money back!
Did you know we offer a risk-free money-back guarantee? Try a pair of Bodyform® teen period pants, and if they’re not right for your teen, you can get your money back!
Love Me Or Your Money Back - period pants by Bodyform®
Medical disclaimer
The medical information in this article is provided as an information resource only and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your doctor for guidance about a specific medical condition.
References:
[1]https://www.babycentre.co.uk/baby-essentials/maternity/a-guide-to-period-pants_25054444